Archive | May, 2016

One Minute

Today at 3pm, many people will observe a minute of silence amidst the summer fun and home improvement project festivities. The National Moment of Remembrance Act was passed by Congress in 2000 as a way to honor those who died, and as a result of the desire of many people to see Memorial Day as more »

Stop the Madness ( four truths about food cravings)

My  food accountability group ( four of us text each other every single thing we eat along with our exercise accomplishments and our weight) inspires me to learn all I can about the best ways to stay fit and healthy AND the most effective ways to stop the madness of food cravings. Last night I more »


I know a girl from whose body sunbeams rose to the clouds as if they’d fallen from the sun. Her laugh was like a bangle of bells. “Your hair is wet,” I told her one day, “Did you take a bath?” “It is dew!” She laughed. “I’ve been lying in the grass.  All morning long, more »

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